The Therapy
The treatment, carried out on a professional massage table, with oil, consists mostly of Swedish and Deep Tissue Massage techniques.
However, some pressure points from Thai Massage are applied on the back and gluteal muscles, as well as on the soles of the feet.
The intensity of the pressure is adjusted to suit each client's bodily structure and requirements.
I use excellent-quality sweet almond oil, which is non-greasy and easily absorbed by the skin, mixed with essential oils such as mandarin, ginger, lavender, etc. Should you be allergic to any of these plants, I will use the base oil only.
Useful tips
- Do not eat a heavy meal before the therapy.
- Breathe deeply during the treatment: it will increase the benefits.
- Keep your eyes closed throughout the massage - this will enhance your other sensory perceptions.
NB: It is important to drink plenty of water during the 24 hours following the treatment in order to flush metabolic waste from the tissues.